

On a good day I can face the challenges of the day and have clarity of thought and feelings.
I can manage my anxiety and keep it at bay, my memory is clear, and I do not falter
On a good day I do not have to think about my fatigue and non-alcoholic hangover
I can go about my day without having to trying to predict my low physical and mental points
On a good day I have no rain clouds hanging over my head which brightens the world
I can get out of bed and greet the day and all it has to offer with open arms
On a good day I can embrace the rollercoaster of life, and get off when I want to
I can plan my day and not get distracted by thoughts and feelings
On a good day I can tell myself and accept that bad days will pass
I can remember words and what I want to say, my confidence is back and brimming
On a good day I can smile and shrug of the challenges of life and negative thoughts
I can embrace the new me and dispel confusion life sometimes brings knowing I am still here
On a good day I can reflect and work towards my life plans without a daily list
I can accept my hidden challenges of how the world sees me and how I see the world
On a good day I can accept the loss of the old me and know this me is not coming back
I can continue learning about the new me, and adapt to this new opportunity
